Do you suffer from stiff neck pain. If you suffer from stiff neck pain try some of these simple stiff neck excercise to relief your stiff neck pain.
Tuesday
Cervical Roll Neck Support
The Original McKenzie Cervical Roll Neck Support cost around $15.00 USD. This is use with your regular pillow. Put the cervical roll neck support into your pillowcase. The cervical roll is place between your pillowcase and pillow. This will give support to your neck.
I just recently purchase this, but have not receive the item yet to test it. It is going to replace the rolled up towel I have been using in my pillowcase for the pass week. The towel did not give me great results yet, I am still getting minor stiff neck and shoulder pain when I wake up. Comparing to using nothing, this is much better. If i'm using the pillow alone, I get intense pain in my neck and shoulder. I'm replacing it because the towel gets squished in the middle of the night. The rolled up towel I been using is only 3" in width. This cervical roll neck support is 3 1/2". That is one thing I'm worrying about.
The cervical roll neck support seems to be cheap, but in the long run it might get expensive. I saw reviews where they said the cervical roll neck support works for them, but they have to replace it within a few months. Because the cervical roll neck support gets out of shape. I would not mind if this really helps though. I will update with the results after I received the product.
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Cervical roll neck support
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